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CLASSES

BOOTCAMP

An adrenaline fueled, high octane class using both teamwork and friendly competition to push you to your maximum…

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HIIT

Short, sharp classes, for all abilities, guaranteed to push you to your limits and burn SERIOUS calories….

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SPIN

We offer two options with our spin classes – all abilities and a spin class not for the faint hearted. Awesome beats, great lighting and a HUGE boost for your legs, bum and tum – SERIOUS calorie burning…

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KETTLEBELLS

An awesome class for your whole body. Functional, high calorie burning, boosting your strength, power and endurance all in one go! Obtain muscle tone you never thought possible with this amazing equipment….

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COMBAT FIT

Burn serious calories, learn fighting techniques and try the ultimate mix of HIIT, functional training, cardio, boot camp and more. A class like no other – ONLY available at New Body Gym….

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SUSPENSION TRAINERS

What an amazing piece of equipment! Training your whole body, improving strength, balance, endurance and so much more. Burn serious calories whilst gaining a major boost to your fitness….

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LEGS BUMS AND TUMS

Tone your legs bums and tums to the max! Enough said! Other than – you’ll learn new exercises and REALLY feel the burn…EXACTLY WHERE YOU WANT IT!….

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CIRCUIT TRAINING

Varied, fun and creative. You’ll complete challenges whilst working the ENTIRE body GUARANTEED! Your calories will be through the roof! And the best thing, no matter what your fitness level, this class is easily tailored to EVERYONE….

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