Welcome!
This is no ordinary boot camp. We have both indoor and outdoor locations across south Essex. Our instructors are all highly qualified and experienced across a range of disciplines, from advanced strength and conditioning to advanced personal trainers, rehab specialists, advanced nutrition and so much more. This boot camp is for all ability levels and for all ages from 18 and over. Everyone is welcome! So don’t be scared of the logo above! Come and join in with our friendly, evidence based boot camps for all ability levels and I promise you will love it.
THE EVOLUTION OF GROUP TRAINING.
Stop just “working out.” Start training. Most bootcamps are just about getting sweaty for an hour. We changed the game. Bootcamp Plus combines the high-energy atmosphere of group training with the data-driven, scientific approach of elite Personal Training. Whether you are a complete beginner, a member of another gym, a runner, or training at home—we don’t just run you into the ground; we build you up.
3 SESSIONS A WEEK. INFINITE SUPPORT.
At Bootcamp Plus, you get unlimited access to our 3+ weekly sessions at your chosen location. You will also enjoy one month FREE at my gym facility local to you. But the real magic happens outside the sessions….THIS IS THE “PLUS” FACTOR:
📱 1. YOUR BESPOKE TRAINING PLAN
Already belong to a gym? Love to run? Have a home setup? We don’t want you to stop. As a member, you get one bespoke training program written for you every single month. We design this to complement your lifestyle—filling in the gaps to make you stronger, faster, and injury-free. And your programmes are stored in your very own BootCamp PLUS app to access at any time. Your own pocket coach with your programmes, nutritional guidance and results from your monthly progress checks – all part of the membership. Read on below…
📈 2. MONTHLY PROGRESS CHECKS
We don’t guess. We measure. Every month, you can book a pre-arranged “Check-In Slot” before a session. We’ll cover:
• Fitness Testing
• Body Measurements & Health Stats
• Goal Setting & Review
• All included in your membership.
🧠 3. MEET “AI MICHAEL” – YOUR 24/7 COACH
You get exclusive access to our Bootcamp Plus App, powered by an AI trained on the mind of Head Coach Michael. You literally have decades of expertise in your pocket:
• Sports Science, Biology & nutrition
• Strength & Conditioning
• Psychology & Mindset
• Specialist Rehabilitation
• Ask questions, get advice, and fix your form—anytime, anywhere.
🥗 4. NUTRITION & TRACKING
Use the app to log your results, track your PB’s, and access ongoing nutritional guidance. You are never doing this alone. LED BY SCIENCE. FUELED BY COMMUNITY. “We built Bootcamp Plus because you deserve more than just a shouty instructor. You deserve a coach.” Bootcamp Plus is the only program that gives you the camaraderie of a team with the precision of a science-based coach.
🚀 ARE YOU READY TO UPGRADE?
Spaces are strictly limited to ensure coaching quality.
If you are ready to stop spinning your wheels and start seeing real, measurable data-backed progress, fill out the form below. This is not just a bootcamp. This is a guaranteed results journey towards a new you. Only with this, we do it together, as a team. Science backed and fully evidence based, every session meticulously planned.
What’s the cost?
- Single session: £9 pay as you go
- Monthly 3+ weekly sessions: £55 per month, no contract (sessions only + basic app access)
- Monthly 3+ weekly sessions + progress checks, programming, nutrition guidance and full access to the app): £60 per month, no contract
- Annual pass, basic access: £470.40 (save £117.60)
- Annual with full access to everything: £537 (save £134)
GUARANTEED RESULTS
