TRAINER PROFILE
Mike Rickards
With over 19 years experience as a specialist personal trainer, Mike has worked with clients, patients and athletes from all backgrounds with a vast range of needs. From typical health and fitness needs to musculoskeletal conditions, neurological issues, sports therapy, a range of health conditions, mental health and much more.
Being the owner and CEO, Mike leads the team at New Body and works closely with his wife Nicola Rickards of Reclaim Mobility. Mike has the privilege of never forgetting what he has learned over the years as he is also a highly qualified and experienced teacher, delivering personal training and specialist qualifications to aspiring professionals for the past 19 years.
Regardless of your needs, Mike can work with you, ensuring guaranteed results.
Mike typicaly works with a range of needs, such as typical personal training to musculoskeletal (bad back, knees, shoulders etc) to neurological conditions and a range of health conditions, such as, but not limited to, hypertension, obesity, diabetes, cancer, mental health and much more). Mike is also able to work with a range of athletes for performance enhancement, as well as offering sports therapy, including sports massage.
Please complete the form below if you would like to book a consultation with Mike.
Having worked with Mike for years, I have not only achieved goals I didn’t think were possible for me. I’ve also learned so much. I am fully informed and can even spot a good or bad personal training session a mile away! He has educated me throughout and empowered me to continue to be the best version of myself. Thanks Mike!
